SERVICES
We offer a wide range of different services for coaches, clubs and federations.
Let's work together to develop and expand the TeamGym community.
Our
Services
01
Floor Routine Production
Artistry and choreography are key components in creating a successful floor routine for a team.
Sofie Ny and Julie Bjørnskov are two of the best choreographers in Denmark. They both have a passion for combining their interests in gymnastics, dance, coaching, and education, and spend most of their time developing and connecting these areas to create wonderful floor routines that bring out the potential of their own and other teams around Europe.
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Credentials
Both of them have coached multiple teams that compete in the highest national league in Denmark and won as well as choreographed for some of the danish national teams.
02
Workshops
Want or need inspiration for drills to help your gymnast learn new skills and movements or to keep your practices inspiring and motivating?
Or do you wish for better tools to teach skills safely to gymnasts or prevent injuries if they make a mistake?
We offer tailored courses for your club, team or federation in the following areas:
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Floor choreography
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Floor elements
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Forwards and backwards tumbling
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Trampette and vault
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Spotting
03
Club Development
Through analysis, knowledge sharing and sparring, Gymnastic Academy can support the development of your club's culture, sports strategy, training and competition environment. With a structured collaboration we will help you identify areas of development and put down an action plan to achieve it. We will support you every step of the way.
Course Structure
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Virtual and in-person meetings.
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“Homework” between meetings.
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Access to sparring and exchange of ideas and solutions.
The End Result
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This will depend on the areas we identify and choose to work on, but at the end of the day, this should translate into a better sports environment for members which in time should produce better results and thriving gymnasts.
Coach Development Services
Skill Technique & Progression
The bigger the foundation, the higher the peak, which means that big things come from doing the small things correctly. The more we drill in the early years, the better habits we will develop over time.
Consistency is crucial in development. Making sure we set up our programs as consistent and concise as possible can make all the difference. What drills, movement or elements should we focus on for each age group? What are the key technique points in each skill? How much time should we prioritise for backwards vs. forwards tumbling or different floor movements?
The End Result
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Flow chart for skills development
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Age appropriate skill development model
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Prioritized training model
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Technical skill specifications
Lesson Plans & Periodisation
The periodisation of an annual plan is the tool that guides the training over a season or multiple seasons. It is an essential component, because it helps the coach divide the training year into phases with specific training goals.
From the periodisation of an annual plan, we can tailor the lesson plans to maximize the chances of development and results. Furthermore it gives us the opportunity to evaluate the phase or season and adjust our goals and lesson plans.
The End Result
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Knowledge of what goes into a periodized annual plan
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An annual plan template to continue work on.
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Learn to write lesson plans that are true towards the annual plan.
Mentorship Program
Our mentorship program is designed for any and all TeamGym coaches who want to develop their skills and acquire tools to aid them in their coaching journey.
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The sport of TeamGym is constantly evolving, and as a coach, you must too. Our program emphasizes the importance of lifelong learning, providing you with opportunities to stay up-to-date. You'll gain the confidence to adapt to changing trends and ensure that your coaching approach remains innovative and effective.
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Program structure
A blend of virtual meetings and assignments.
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Virtual meeting structure: 60-90 min sessions focused on specific topics related to coaching and gymnast development.
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Assignments: Between each virtual meeting, mentees will engage in assignments.
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Platforms
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Google Meet will be used for virtual sessions.
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Email will be used for assignments, as needed.
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Format
The mentorship program is aligned with a periodized season, incorporating various milestones. As a result, every topic addressed remains relevant for coaches throughout the season.
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Example of a mentoring session
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Review of the previous session and associated assignment.
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In-depth discussion of the session's topic.
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Constructive feedback and discussion.
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Assignment and action plan for the period until the next session.
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Summary and Q&A session.
Expected outcomes
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Get a better understanding of how to build a season program and write lesson plans.
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The ability to set clear and achievable team and individual goals.
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Know how to evaluate your lesson plans and coaching style and adjust accordingly.
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Become better at coaching, guiding and motivating your gymnasts.